6 Signs Your Daughter Is About To Start Her Period
The onset of a daughter's first period, i.e., the first period or menarche, is a significant milestone in her growth and development. It may be confusing and emotional for a lot of parents. To daughters, it can be a curious one, a nervous one, or even a fearful experience when they do not comprehend what is going on with their bodies.
The psychological, emotional, and practical preparation of your daughter to experience the period without causing her a lot of stress is possible by knowing the warning signs that her period is near and being ready in advance to face it.
In this section, there are six typical symptoms, which tend to manifest months or even a year prior to the first period.
1. Breast Development Begins
Breast budding is one of the first and most easily observable signs of puberty. The lumps usually occur between the ages of 8 and 13 and could be as small as tender white bumps under one or both nipples.
This phase is usually the indication of the body beginning to produce estrogen. Girls who undergo breast development receive their first period approximately 1.5 to 2 years after the onset of breast development.
At this age, parents can observe that their daughter starts to feel more self-conscious, and it is natural.
2. Growth of Pubic and Underarm Hair
The pubic and underarm hair should also appear, which is another obvious indicator that puberty is taking place. The hair can be soft and light at the start, but slowly changes its color to darker and coarser.
This alteration is predetermined by hormonal activity and most of the time accompanies the development of the breast. Although it does not indicate periods, it indicates that the body is getting closer to reproductive maturity.
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3. Vaginal Discharge (Leukorrhea)
The vaginal discharge is white or clear and is experienced by many girls several months before the first period. This leak is normally thin, colourless, and totally regular.
It is the body's cleansing and preservation of the vagina, and a good sign that menstruation can soon occur, in most cases, 6 to 12 months.
This is an opportune moment to touch on the hygiene practices and assure your daughter that this is a healthy change and that this is to be expected.
4. Growth Spurts and Body Shape Changes
During the time preceding puberty, a sudden increase in height is common in girls. You can observe sudden height increase, weight increase, or appetite increase.
Hips can become wider, and fat distribution on the body changes, particularly on the hips, thighs, and chest. These changes fall under the preparation of the body to menstruate and be able to have children in the future.
5. Mood Swings and Emotional Sensitivity
Hormones do not just influence the body alone; they have effects on emotions. Your daughter may become:
- More irritable
- Easily emotional
- Anxious or withdrawn
- Sensitive to criticism
These mood swings are not behavioural. Patience, open communication, and reassurance would go a long way in making her feel supported at this time.
6. Mild Abdominal Discomfort or Cramping
Even before their first period, some girls complain of light lower abdominal pains, bloating, or back pains. Such feelings are brought about by the changes in hormones, as well as the fact that the uterus is heading towards menstruation.
Although this does not apply to all girls, it can be a physical clue at an early age that the initial cycle is on the way.
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Final Thoughts
The process of puberty is different with every girl. Others can start their periods at age nine or later, at 14. The identification of these six signs at an early age enables the parents to help the girls with confidence, understanding, and empathy.
Another way this natural milestone can be a good and empowering experience, for both parent and child, is through open discussions and the appropriate medical guidance where necessary.
